The website for our Beginner and Intemediate students

Primers


Please download these primers, and use them to your fullest advantage!
Primer 1, Dachi (stances)
Primer 2, Uke (Blocks)
Primer 3, Geri (Kicks)
Primer 4, Uchi (Strikes)
Primer 5, Masters
Primer 6, Kata
Primer 7, Naihanchi shodan
Primer 8, Pinan shodan